A while back I found Mark Bitman's Food Matters cookbook at Half Price Books for less than $10 and I have been trying some recipes from there. I really like his food philosophy- eat whole foods and enjoy in moderation, and keep in mind how what you eat impacts the world around you. He's pretty "granola," but in a more sensible way that some. My favorite recipe that I have made from there is "Beans and Greens." It was a great way to hide some veggies into my meal, since pregnancy has made me revert to my childhood hatred of vegetables.
Here is the recipe:
1. Saute an onion and some garlic in olive oil for 5-7 minutes. Add some chili powder (a teaspoon or so) and some cumin and some red pepper flakes if you want. Cook a little longer.
2. Add about a pound of kale to the pan and cook until the kale wilts.
Mmm. Kale. And amateur iPhone phootgraphy. |
3. Add a can of black beans (drained, liquid reserved) and cook to heat beans.
4. Use a potato masher to mash up the beans. Add some of the bean liquid if it seems dry.
Mashing beans. One pan dinner- sign me up! |
No picture of the final product because I was too busy eating it. That's the difference between me and people who write real food blogs. They take beautiful pictures of their food before they eat it. I just eat it.
Final ratings:
• Me: GREAT because it was super easy, made good leftovers and tasted great!
• Husband: GOOD because I ate vegetables and the taste was tolerable. Complaints: no meat, whole wheat tortillas are "like the desert in my mouth."
Haha. I love Andy's complaints about it. But thanks for posting this, my vegan self will be trying it :) Nothing I love more than easy meals! Love you!
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