Friday, May 18, 2012

Good Eats

My new found love for Google Reader (I know that I am extremely late on this bandwagon) and Pinterest have encouraged me to get in the kitchen a little bit more often. I'm also really working on cutting carbs and sugars down to a minimum (the midwife says that excess sugar and carbs are what grows big babies in the third trimester and the thought of a natural birth of a large baby has me motivated to watch what I eat).

A while back I found Mark Bitman's Food Matters cookbook at Half Price Books for less than $10 and I have been trying some recipes from there. I really like his food philosophy- eat whole foods and enjoy in moderation, and keep in mind how what you eat impacts the world around you. He's pretty "granola," but in a more sensible way that some. My favorite recipe that I have made from there is "Beans and Greens." It was a great way to hide some veggies into my meal, since pregnancy has made me revert to my childhood hatred of vegetables.

Here is the recipe:

1. Saute an onion and some garlic in olive oil for 5-7 minutes. Add some chili powder (a teaspoon or so) and some cumin and some red pepper flakes if you want. Cook a little longer.
2. Add about a pound of kale to the pan and cook until the kale wilts.
Mmm. Kale. And amateur iPhone phootgraphy.

3. Add a can of black beans (drained, liquid reserved) and cook to heat beans.
4. Use a potato masher to mash up the beans. Add some of the bean liquid if it seems dry.
Mashing beans. One pan dinner- sign me up!
 5. Put the bean/kale mixture into a tortilla, roll up and serve. The make great leftovers for lunches, and I hear they freeze well, too.

No picture of the final product because I was too busy eating it. That's the difference between me and people who write real food blogs. They take beautiful pictures of their food before they eat it. I just eat it.

Final ratings:
• Me: GREAT because it was super easy, made good leftovers and tasted great!
• Husband: GOOD because I ate vegetables and the taste was tolerable. Complaints: no meat, whole wheat tortillas are "like the desert in my mouth."

1 comment:

  1. Haha. I love Andy's complaints about it. But thanks for posting this, my vegan self will be trying it :) Nothing I love more than easy meals! Love you!

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